Menu

The

Guide

Pumpkin Bread

Happily, we were given a huge pumpkin by a friend who’d recently been in the outer islands on his yacht. Cary divided the 25-pound beast into five sections and handed four of them off to other yachties to create something pumpkin for what we were to call The Pumpkin Party.

I chose to make bread, while the others did fritters, Thai soup, and other goodies. Follows is my recipe for two loaves.

Ingredients
Three cups white bread flourThree cups whole wheat flour (Note: I started with four cups in total, but ended up adding two more cups because the pureed pumpkin was quite ‘wet’)
4 teaspoons fast action yeast
4 teaspoons salt
4 teaspoons paprika
1 sprig fresh rosemary with leaves chopped (or dry if you don’t have fresh)
2 pounds uncooked pumpkin
Splash of tepid water if your dough is too dry
Olive oil for glazing
Pumpkin seeds and or other seeds to put on glaze (I used chia seeds).

Instructions
1. Chop the seeded-pumpkin into chunks and boil until soft. Let cool and then cut off the skins. Make a puree by mashing manually or by using an immersion blender or food processor.
2. Mix together the flour, yeast, salt, paprika, and rosemary leaves using a food mixer with a dough hook or by hand.
3. Add in the pureed pumpkin and begin to knead the dough until thoroughly mixed (about 10 minutes in a mixer). If the dough is dry then add in a splash of tepid water.
4. Cover the dough with a tea towel and let it rise slowly for between one and a half hours and two hours.
5. Turn the dough out onto a work surface and knock it back then shape into round loaves and place them on a baking tray lined with baking parchment. Cover with a tea towel and let prove for a further 30 to 60 minutes,
6. Preheat the oven to 375 degrees and once the oven is at the correct temperature, brush the top of the loaves with olive oil and sprinkle over the seeds.
7. Bake the loaves for 30 to 40 minutes until the crust is firm and the bottom of the loaves sound hollow when you tap on them.
8. Let the loaves cool on a wire rack before eating.

We ate the pumpkin bread as an appetizer with cheddar cheese and then as a side for the Thai pumpkin soup. It got a thumbs up from everyone!

Recipe Ideas

Keen home cooks are tuned in to when the main supermarkets bring in new produce, but some locally-grown veggies are available. Fresh fish is always in stores and tuna is one of the best buys. All the recipes we’ve chosen take into account what’s available. Enjoy!

Social Share

Subscribe to the Marshall Islands Journal online edition for $57 per year.
Learn more.

The Marshall Islands Journal

Amata at climate summit

Amata at climate summit

Journal 5/31/1983 P1 Hemos Jack big Nitijela winnerHemos Jack won a landslide victory in Saturday’s six-man race for the vacant…
Enra week doesn’t disappoint

Enra week doesn’t disappoint

How to tell that it is Enra week in Majuro? That’s an easy question to answer. Just stop by the…
Coast Guard, EPA target pollution

Coast Guard, EPA target pollution

A partnership between the US Coast Guard and the RMI Environmental Protection Authority is focusing on cleaning up now-closed LORAN…

Featured Posts

The first race of the Mieco Beach Yacht Club. From left are Roxanne, Kaimana, and Seal. Photo: Grant James

Mieco Beach Yacht Club

The Mieco Beach Yacht Club is designed to be a social and informational group for cruisers and like-minded people ashore.

The Marshall Islands movie Zori gives you an insight into villages of Majuro

Jack Niedenthal Films

Jack Niedenthal is the Marshall Islands film-maker and within the films he is a teller of stories, woven from Marshallese legends and his imagination. He generously made the film free a few years ago. Enjoy!

Beautiful aerial shot of Majuro Atoll. Photo: Jamison Logan.

Yellow Pages

This is the nuts and bolts guide to finding things in Majuro and being able to contact the right service

Candice Guavis with one of the Enemanet mooring buoys. Photo: Karen Earnshaw

Mooring Project

The Mieco Beach Yacht Club began working on a mooring project for Enemanet and Eneko Islands in Majuro in 2006. Nearly 20 years later the moorings at Enemanet Island are still in good shape and used by yacht club members.

Comments

Give us your thoughts or ask Karen a question.

Related Posts

Menu

Featured Posts

Beautiful aerial shot of Majuro Atoll. Photo: Jamison Logan.

Yellow Pages

This is the nuts and bolts guide to finding things in Majuro and being able

Country Information

Climate: The year-round average daily temperature is 80.4 degrees Fahrenheit. While generally hot, cooling northeast

Airport Info

After flying into Amata Kabua International Airport you have a number of transport options to

The front entrance to Majuro Hospital in Delap, next to the Capital Building.

Health Insurance

The Supplemental Health Plan — Insurance for Off-Island Care The Marshall Islands offers a national

Health Overview

Medical Care in the Marshall Islands Health care in the Marshall Islands is both a

Featured Posts

Beautiful aerial shot of Majuro Atoll. Photo: Jamison Logan.

Yellow Pages

This is the nuts and bolts guide to finding things in Majuro and being able

Food Truck 692

If you’re in need of a quick and tasty lunch, try The Food Truck 692

Bikendrik Island

Bikendrik Islands is one of two luxurious places to stay on a small islands in

Toeak Bar

Good food with a fabulous view: That’s The Toeak Bar and Grill in Uliga. The

Enemanet Island

Enemanet Island, a few miles from downtown Uliga in Majuro, is the perfect place for

RRE Hotel

The Hotel Robert Reimers has a traditional Marshallese flavor, primarily due to its luxurious tropical

Featured Posts

Natalie Nimmer

Today’s guest is NATALIE NIMMER who has lived in the RMI off an on since

The RMI Riddle

The RMI Riddle is published each week.. It is also published in The Marshall Islands

Chewy Lin Films

Chewy Lin is a well-known man around Majuro town who always has a camera with

Featured Posts

Marshalls Billfish Club

The Marshalls Billfish Club hosts regular monthly tournaments and two premier competitions each year: The July Tournament and the All Micronesia Tournament, a.k.a. the All Mike.

Diving

Despite the fact that Majuro is the country’s largest population center, with about 35,000 residents,

Dive Permit

  The Historic Preservation Office, found in the Alele Museum and Library building next to

MIMRA

The Marshall Islands Marine Resources Authority (MIMRA) is the fisheries agency of the Republic of the Marshall Islands. It looks after all aspects of commercial fishing in the nation, bringing in substantial revenue. Director Glen Joseph believes in transparency at all levels, commissioning in-depth, magazine-style annual reports every year.

Moona Kitesurfs @ Beran

Beran Island in Ailinglaplap is the capital of surfing in the Marshall Islands. It’s managed by Indies Trader, a company owned by Australian Martin Daly.

Reef researcher Sara Cannon and Cary Evarts with a huge tuna.

Researching our Reefs

Marine scientists are regular visitors to the Marshall Islands. Their specific research topics vary, but most choose the Marshalls because our reefs are so accessible … plus those that aren’t so accessible, on the remote outer islands, are truly unique.

Featured Posts

Candice Guavis with one of the Enemanet mooring buoys. Photo: Karen Earnshaw

Mooring Project

The Mieco Beach Yacht Club began working on a mooring project for Enemanet and Eneko

Enemanet Island

Enemanet Island, a few miles from downtown Uliga in Majuro, is the perfect place for

Checking in to Majuro

Yachts checking into Majuro, capital of the Marshall Islands, generally agree that the process is

Menu

Featured Posts

Beautiful aerial shot of Majuro Atoll. Photo: Jamison Logan.

Yellow Pages

This is the nuts and bolts guide to finding things in Majuro and being able

Country Information

Climate: The year-round average daily temperature is 80.4 degrees Fahrenheit. While generally hot, cooling northeast

Airport Info

After flying into Amata Kabua International Airport you have a number of transport options to

Featured Posts

Beautiful aerial shot of Majuro Atoll. Photo: Jamison Logan.

Yellow Pages

This is the nuts and bolts guide to finding things in Majuro and being able

Country Information

Climate: The year-round average daily temperature is 80.4 degrees Fahrenheit. While generally hot, cooling northeast

Airport Info

After flying into Amata Kabua International Airport you have a number of transport options to